I think it’s time to stop worrying about where I put notes or in what format. I record my weight in daily Denote files. It’s a simple line like “Weight: 208.2”. I asked claude code to help me generate reports based on it, and in 10 minutes I had a fancy HTML page with dynamic charts and stats as well as the emacs lisp function to update it on demand. Kind of wild. Seems like these days I could parse just about anything and put it just about anywhere.